How to Play Hockey


A hockey player on the field playing a game of football

Hockey is a very popular game around the world. It basically comprises of eleven players in one side including the goalkeeper. Both men and women have shown their interest in playing this entertaining and exciting game. Usually this thrilling game has duration of ninety minutes and each side changes their goal post after the fist half of a match. Hockey sticks are used to play with a relatively hard ball where one team tries to reach the other end challenging all the efforts of the other team’s players to score a goal. You could practice your swings using golf clubs while you play golf. There are some definite set of rules and instructions that a player has to follow while playing this game.

Some important points and information are summarized under the following subheads. These details will help an individual who have keen desire to play this game with interest and curiosity: –

Formal Training

An individual who really wants to play hockey not just as a source of reaction or outdoor sport needs to learn it on a professional note. There are many training session that are offered by veteran players where one can efficiently learn to play this popular game. Even he or she can take formal training even under a coach so that the essence of the game is felt on a wider perspective. Such an individual should give importance to his fitness level even as because in this game a player has to keep running continuously for at least forty five minutes even if he strikes or hits the ball only for a few times. Physical strength as got a great deal to impact on such exciting and popular game. A regular healthy diet is a must to maintain his stamina and resistance power for the game of hockey. An individual should to some extent avoid fatty diets, fast food or even oily food items so that he do possess a muscular frame rather a bulky physique.

Gears and Uniform

In a game of hockey there is maximum chance that one can get injured if e is being hit by a hockey stick on any part of his body. Such a situation or incident can cause serious consequences to one’s life for ever on a fatal note even. So to avoid such kind of hazards or danger an individual should wear proper gears that are meant for a player who plays hockey with utter safety. As because precautions and safety measures can stop such occurrences to happen in one’s life no matter how far it can harm. A goalkeeper in a game of hockey needs the maximum safety. This is because when a player hits the ball to score a goal he tends to strike it with immense force and power so that the goalkeeper fails to stop it. In the process the direction of the approaching ball may not be predetermined to avoid any injuries to the body of the goalkeeper. There are specific head gears, gloves, arm guards and even pads that are necessary and compulsory for a goalkeeper to wear before appearing on the field to play hockey.

These above mentioned are a few important factors that an individual should observe while playing this high entertaining game of hockey. Above all these one should always enjoy this game with a sporting spirit rather than a battle to defeat the opponent in a hockey match.

Previous The Tennis Serve: Why You Need a Good One
Next How to Coach Hockey